Blogging from my bed about mindfulness and chronic illness đŤđđ˝
10-09-2018
Before I fell ill I remember feeling this intense pressure of thinking I should know exactly what I want to
21-08-2018
I am forever needing to remind myself that although I didnât finish school or get a university degree, this does
16-08-2018
I used to think people would have to love me in spite of my illness. I used to see my
13-08-2018
Gratitude. It's the thing that makes all the difference. It's the thing that makes the little things, the big things.
01-08-2018
Someone recently said to me they felt sad and angry on my behalf because of my situation and the fact
06-07-2018
One day These days will seem like a faraway dream Youâll think Did I really have so little energy I
10-06-2018
When you look at this piece of paper, what do you see? Three years ago my meditation teacher asked me
27-05-2018
This is just a little reminder for everyone to always remember to do what is best for you, your mind,
23-05-2018
What do you do when you have an illness that requires you to completely rest; both physically and mentally? And
26-04-2018
Fear comes hand in hand with M.E.. I live in constant fear of overdoing it. Iâm always asking myself, âhave
23-04-2018
Tomorrow is not another day. Tomorrow is a new day. It is a chance to make new memories, new experiences,
26-11-2017
Today marks 1 year of being predominately housebound due to M.E.. Instead of feeling sad about it, today Iâm celebrating
21-11-2017
Social media has grown tremendously in the last few years and the influence and impact it has on people today
27-09-2017
When our lives become dictated by thoughts and emotions attached to past events or potential future outcomes, it becomes increasingly
10-09-2017
Just under 4 years ago, my mum started attending a local meditation class and tried to persuade me to join
30-08-2017
A lot of people have been asking me for book recommendations on mindfulness, meditation, and happiness. This blog post lists
