Blogging from my bed about mindfulness and chronic illness 💫👇🏽

Over the past year, I've prioritised educating myself on race, racism, and anti-racism. Up until now, I've felt it's been

Our world is changing, and our language needs to change with it. Language can exclude people, cut people out, and

There were so many Around the World Memoir books that I’ve loved which I couldn’t fit in the list, but

The title of this blog post should probably be called, “My Top 10 Favourite LGBTQ+ representation books”, as all these

You’ll find all these books cover a wide range of intersectional feminist topics, from rape culture, education, post-Trump, culture oppression,

All the books below are written by black authors and are such an amazing resource of information, insight, and empathy.

I thought writing this post might be a nice twist on the usual “giving advice” posts out there (including all

I get a lot of people asking me for book recommendations on mindfulness/happiness/self-help etc… I previously wrote the blog post,

A few years ago, I would have said I hated the online world. Social media was constantly making me feel

Gratitude. It's the thing that makes all the difference. It's the thing that makes the little things, the big things.

What do you do when you have an illness that requires you to completely rest; both physically and mentally? And

Social media has grown tremendously in the last few years and the influence and impact it has on people today

There are times in life when we all feel that everything becomes too much and just getting through the day

When our lives become dictated by thoughts and emotions attached to past events or potential future outcomes, it becomes increasingly

Just under 4 years ago, my mum started attending a local meditation class and tried to persuade me to join

A lot of people have been asking me for book recommendations on mindfulness, meditation, and happiness. This blog post lists

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