All the following “Mini Posts” are originally posted via my social media accounts (Instagram and Facebook), meaning they are a lot shorter than my blog posts. As some people who read my blog don’t have Facebook or Instagram I decided to share them on here so you can read them too. 

“Just breathe. Let’s take it one moment at a time. You don’t need to work out your entire life just

Before I fell ill I remember feeling this intense pressure of thinking I should know exactly what I want to

She wants to still her mind So she opens her heart And lets the words flood out Spilling across the

I am forever needing to remind myself that although I didn’t finish school or get a university degree, this does

I used to think people would have to love me in spite of my illness. I used to see my

Someone recently said to me they felt sad and angry on my behalf because of my situation and the fact

Looking up into the blue sky, I am reminded how each time I see it, I feel something different. Some

Before I fell ill I used to waste my energy on a lot of things I didn’t enjoy doing. I

One day These days will seem like a faraway dream You’ll think Did I really have so little energy I

I think there are a lot of misconceptions when it comes to the words “positive” and “negative”. People often conceive

When you look at this piece of paper, what do you see? Three years ago my meditation teacher asked me

This is just a little reminder for everyone to always remember to do what is best for you, your mind,

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