All the following “Mini Posts” are originally posted via my social media accounts (Instagram and Facebook), meaning they are a lot shorter than my blog posts. As some people who read my blog don’t have Facebook or Instagram I decided to share them on here so you can read them too. 

One of the most frustrating things about living with M.E. is no matter how hard you try, it doesn’t mean

Something I love to do at the end of each day is to pick up a notepad and pen and

“You can do this. You’ve got this. You’ll get there. Stop comparing where you are now to this time last

Today marks 1 year of being predominately housebound due to M.E.. Instead of feeling sad about it, today I’m celebrating

One of the biggest things mindfulness has taught me is to accept the things which I cannot control. I cannot

You will one day experience joy that matches this pain. You will explore places you've never been, you will love

The other day I discovered a box of things from my "old life" - 70% sports kit: my hockey kit,

Feel free to share!