All the following “Mini Posts” are originally posted via my social media accounts (Instagram and Facebook), meaning they are a lot shorter than my blog posts. As some people who read my blog don’t have Facebook or Instagram I decided to share them on here so you can read them too. 

Starting off the year with one of my favourite quotes by The Dalai Lama.Here are some little reminders for everybody Read more
It’s my two year housebound anniversary today due to M.E.. Today is not a day to mourn all I have Read more
As human beings we are always looking for ways to solve our problems and want to know the easiest way Read more
When I’m feeling stressed or overwhelmed, achieving a calm state of mind can be really hard. I often find something Read more
“Just breathe. Let’s take it one moment at a time. You don’t need to work out your entire life just Read more
Before I fell ill I remember feeling this intense pressure of thinking I should know exactly what I want to Read more
I am forever needing to remind myself that although I didn’t finish school or get a university degree, this does Read more
I used to think people would have to love me in spite of my illness. I used to see my Read more
Someone recently said to me they felt sad and angry on my behalf because of my situation and the fact Read more
One day These days will seem like a faraway dream You’ll think Did I really have so little energy I Read more
When you look at this piece of paper, what do you see? Three years ago my meditation teacher asked me Read more
This is just a little reminder for everyone to always remember to do what is best for you, your mind, Read more