All the following “Mini Posts” are originally posted via my social media accounts (Instagram and Facebook), meaning they are a lot shorter than my blog posts. As some people who read my blog don’t have Facebook or Instagram I decided to share them on here so you can read them too. 

The Black Dot Exercise
When you look at this piece of paper, what do you see? Three years ago my meditation teacher asked me…
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Always Do What is Best For You
This is just a little reminder for everyone to always remember to do what is best for you, your mind,…
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Embracing Individuality
Something I’ve been working on recently is embracing individuality. I love the fact you will never meet the same two…
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Every Day is Different
When you live life in the slow lane, it can often feel like all the days merge into one. It…
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You are Where You’re Meant to Be
You are where you’re meant to be. That doesn’t mean that where you are is permanent. Maybe it is only…
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Living in Constant Fear of Overdoing it with M.E.
Fear comes hand in hand with M.E.. I live in constant fear of overdoing it. I’m always asking myself, “have…
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Tomorrow is a New Day
Tomorrow is not another day. Tomorrow is a new day. It is a chance to make new memories, new experiences,…
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Life is Still Happening to You
“I know it sometimes feels like life is happening without you, but it’s not. You know deep down it’s not.…
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Frustration and M.E.
One of the most frustrating things about living with M.E. is no matter how hard you try, it doesn’t mean…
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Gratitude List
Something I love to do at the end of each day is to pick up a notepad and pen and…
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You are Growing From This
“You can do this. You’ve got this. You’ll get there. Stop comparing where you are now to this time last…
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One Year Being Housebound – The Lessons I’ve Learnt
Today marks 1 year of being predominately housebound due to M.E.. Instead of feeling sad about it, today I’m celebrating…
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