All the following “Mini Posts” are originally posted via my social media accounts (Instagram and Facebook), meaning they are a lot shorter than my blog posts. As some people who read my blog don’t have Facebook or Instagram I decided to share them on here so you can read them too.
How to Make the Advice “Writing It All Down” to be a Positive Experience Rather than a Negative One
September 19, 2018
When I’m feeling stressed or overwhelmed, achieving a calm state of mind can be really hard. I often find something…Read more.
“Just Breathe” ~ Notebook Scribbles
September 13, 2018
“Just breathe. Let’s take it one moment at a time. You don’t need to work out your entire life just…Read more.
Going With the Flow in Life
September 10, 2018
Before I fell ill I remember feeling this intense pressure of thinking I should know exactly what I want to…Read more.
Finding Your Calm Again Through the Art of Writing
September 6, 2018
She wants to still her mind So she opens her heart And lets the words flood out Spilling across the…Read more.
The Things That Do and Don’t Define You as a Person
August 21, 2018
I am forever needing to remind myself that although I didn’t finish school or get a university degree, this does…Read more.
Your Illness Does Not Mean You Are Hard to Love
August 16, 2018
I used to think people would have to love me in spite of my illness. I used to see my…Read more.
Sometimes, It’s All About Perspective
August 1, 2018
Someone recently said to me they felt sad and angry on my behalf because of my situation and the fact…Read more.
Our Perspective Varies From Moment to Moment
July 29, 2018
Looking up into the blue sky, I am reminded how each time I see it, I feel something different. Some…Read more.
Using Your Energy for Good Things Only
July 22, 2018
Before I fell ill I used to waste my energy on a lot of things I didn’t enjoy doing. I…Read more.
July 6, 2018
One day These days will seem like a faraway dream You’ll think Did I really have so little energy I…Read more.
Seeing Positivity and Negativity as a Scale
June 12, 2018
I think there are a lot of misconceptions when it comes to the words “positive” and “negative”. People often conceive…Read more.
The Black Dot Exercise
June 10, 2018
When you look at this piece of paper, what do you see? Three years ago my meditation teacher asked me…Read more.