Wisdom laid three choices in front of her: the past, the present, and the future. Wisdom turned to her and Read more
Where you currently are is not permanent. You may only be in this place for a short while, or you Read more
Realistically, no day is 100% good or 100% bad, instead it is a blend of both good and bad moments. Read more
Starting off the year with one of my favourite quotes by The Dalai Lama.Here are some little reminders for everybody Read more
A few years ago, I would have said I hated the online world. Social media was constantly making me feel Read more
When I’m feeling stressed or overwhelmed, achieving a calm state of mind can be really hard. I often find something Read more
Before I fell ill I remember feeling this intense pressure of thinking I should know exactly what I want to Read more
I am forever needing to remind myself that although I didn’t finish school or get a university degree, this does Read more
Gratitude. It's the thing that makes all the difference. It's the thing that makes the little things, the big things. Read more
When you look at this piece of paper, what do you see? Three years ago my meditation teacher asked me Read more
Tomorrow is not another day. Tomorrow is a new day. It is a chance to make new memories, new experiences, Read more
Social media has grown tremendously in the last few years and the influence and impact it has on people today Read more

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