Finding Your Calm Again Through the Art of Writing

She wants to still her mind
So she opens her heart
And lets the words flood out
Spilling across the page
Like the words needing to be written may soon be forgotten
But once they are seen
Their power begins to cease
For the words visible to the eye do not have the same control
As the ones that live in the mind
So more and more dance across the page
Until the sadness begins to fade
And a calmness takes its place
For looking at the words upon the paper
It becomes clear that they are just thoughts
And nothing more
And once on the page
They can be released from the mind
And now the mind is free
To be as still and calm as water
Because once again she is reminded
That thoughts are just that
Not reality
(Originally posted on @mindfullyevie Instagram and Facebook)

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