50 Things to do to Lead a More Positive and Happier Life

Some people ask me how I stay so positive through everything, and the honest answer is it’s not something I can sum up in a single sentence. There are so many elements to staying positive, which is why I’ve made a list of the general things I’ve found are most important to leading a more positive and happier life. You may be very surprised that I’ve listed 50 things, but I think once you read through them you too will realise just how important each one is. That isn’t to say you must achieve all 50 things to be happy or become a positive person, as a lot of the points will be things you already do, while other points will jump out at you and make you think “that’s definitely something I need to work on”. I would suggest today taking just a few points from this list of things that you feel you need to and want to work on. Take it one step at a time, and eventually you’ll get there. Staying positive is a 24/7 job; it’s not something that just happens overnight. It isn’t always easy, but the one thing I can tell you is it is 100% worth it.

1. Let go of what you can’t control

2. Feel a deep gratitude and appreciation for life

3. Live in the present moment

4. Stop worrying about what others think

5. Smile and laugh often

6. See the best in others

7. See the best in yourself

8. Letting things happen rather than making them happen

9. A loss of interest in judging self

10. A loss of interest to judge others

11. Spend time with nature

12. Let go of the past

13. Stop worrying about the future

14. Meditate

15. Be kinder to others

16. Be kinder to yourself

17. Stop overanalysing situations

18. See failure as a chance to grow and learn

19. Always see the positive in every situation

20. Remember you have everything you need

21. Find the time to do the things you love

22. Understand that thoughts do not equal reality

23. Always tell loved ones how much you love and appreciate them

24. Let go of negative or toxic people from your life

25. Look after your body and health

    

26. Believe in yourself

27. Have an open mind

28. Cease trying to interpret the actions of others

29. Accept yourself and your faults

30. Drop your ego and understand that you are not always right

31. Take the time to self-reflect

32. Look at everything in perspective

33. Mindfully respond rather than react to situations

34. Learn to enjoy your own company

35. Let go of anger

36. See everyone as equal

37. Forgive people who have hurt you

38. Show compassion to everyone

39. Be willing to take risks

40. Step out of your comfort zone

41. Always strive for progress not perfection

42. Recognise that nothing is ever permanent

43. Trust your gut instinct

44. Surround yourself with people who bring out the best in you

45. Always keep communication open with family and friends

46. Forgive yourself for past mistakes

47. Accept the unexpected

48. Let go of the need to always justify your emotions

49. Always deal with criticism mindfully

50. Never compare yourself to others

Metta, E xx