The Blog
My 10 Favourite Mindfulness & Self-Help Books of 2019I get a lot of people asking me for book […]
A Modern World: How to Make Your Time Online a Positive ExperienceA few years ago, I would have said I hated the online […]
Discovering What Gratitude Means to YouGratitude. It’s the thing that makes all the […]
Resting 24/7: How to Stay Sane and Not Get BoredWhat do you do when you have an illness that requires […]
Social Media – The Good, The Bad and The UglySocial media has grown tremendously in the last few […]
See more from The Blog
Mini Posts
Despite Everything, You Still Made it to Another YearMay you never forget how far you have come. May you […]
Three Years HouseboundThere comes a point where the time passed becomes […]
It May Be the End of Another Year, But This is Not the End of Your StorySo many things may not have changed this year. You may […]
You Are Not Defined by Your ProgressWhatever you did or didn’t achieve this year, I hope […]
Becoming Happy and Positive Takes TimeI get so many messages from people saying things like, […]