The Blog
My 10 Favourite Mindfulness & Self-Help Books of 2019I get a lot of people asking me for book […]
A Modern World: How to Make Your Time Online a Positive ExperienceA few years ago, I would have said I hated the online […]
Discovering What Gratitude Means to YouGratitude. It’s the thing that makes all the […]
Resting 24/7: How to Stay Sane and Not Get BoredWhat do you do when you have an illness that requires […]
Social Media – The Good, The Bad and The UglySocial media has grown tremendously in the last few […]
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Mini Posts
Letting Go of Illness IdentificationI realised recently just how much my illness takes up […]
To Live Life Moment to Moment, Is EnoughIt’s so easy to get wrapped up in all the things we […]
One Day Soon it May Be YouToday somebody was able to get out of bed for the […]
7 Years Illness AnniversaryToday officially marks seven years of illness. Seven […]
The “Chronic” Part of Chronic IllnessOne of the hardest things about being chronically ill […]