All the following “Mini Posts” are originally posted via my social media accounts (Instagram and Facebook), meaning they are a lot shorter than my blog posts. As some people who read my blog don’t have Facebook or Instagram I decided to share them on here so you can read them too. 

“Just Breathe” ~ Notebook Scribbles
“Just breathe. Let’s take it one moment at a time. You don’t need to work out your entire life just…
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Going With the Flow in Life
Before I fell ill I remember feeling this intense pressure of thinking I should know exactly what I want to…
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Finding Your Calm Again Through the Art of Writing
She wants to still her mind So she opens her heart And lets the words flood out Spilling across the…
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The Things That Do and Don’t Define You as a Person
I am forever needing to remind myself that although I didn’t finish school or get a university degree, this does…
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Your Illness Does Not Mean You Are Hard to Love
I used to think people would have to love me in spite of my illness. I used to see my…
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Sometimes, It’s All About Perspective
Someone recently said to me they felt sad and angry on my behalf because of my situation and the fact…
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Our Perspective Varies From Moment to Moment
Looking up into the blue sky, I am reminded how each time I see it, I feel something different. Some…
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Using Your Energy for Good Things Only
Before I fell ill I used to waste my energy on a lot of things I didn’t enjoy doing. I…
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One Day…
One day These days will seem like a faraway dream You’ll think Did I really have so little energy I…
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Seeing Positivity and Negativity as a Scale
I think there are a lot of misconceptions when it comes to the words “positive” and “negative”. People often conceive…
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The Black Dot Exercise
When you look at this piece of paper, what do you see? Three years ago my meditation teacher asked me…
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Always Do What is Best For You
This is just a little reminder for everyone to always remember to do what is best for you, your mind,…
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