All the following “Mini Posts” are originally posted via my social media accounts (Instagram and Facebook), meaning they are a lot shorter than my blog posts. As some people who read my blog don’t have Facebook or Instagram I decided to share them on here so you can read them too. 

It Doesn’t Have to Be a Bad Day, It Can Just Be a Bad Moment
Realistically, no day is 100% good or 100% bad, instead it is a blend of both good and bad moments.…
Read more.
Calm at the Bottom of the Ocean
Through this chaos there is calm. Delve deep and you will find it. Look too hard though, and you will…
Read more.
Trusting in the Unknown
Something I get asked so often is, how do I trust so blindly in my journey and in knowing I…
Read more.
Change Takes Time
Having this painting in my room (which took me a year to complete), is just such a perfect reminder to…
Read more.
New Year’s Reminders
Starting off the year with one of my favourite quotes by The Dalai Lama.Here are some little reminders for everybody…
Read more.
Living in the Present Moment this Christmas
The only thing I want to do this December is to live life deeply in the here and now. To…
Read more.
Two Years Housebound – The Lessons I’ve Learnt
It’s my two year housebound anniversary today due to M.E.. Today is not a day to mourn all I have…
Read more.
Letting go of Resistance
As human beings we are always looking for ways to solve our problems and want to know the easiest way…
Read more.
You’ll Be Okay In The End
When I first hit 6 months of being housebound due to M.E., I swore I would not allow it to…
Read more.
Turning Things Around By Yourself
A lot of us rely on others to help turn a negative moment into a positive one, a bad day…
Read more.
Describing How it Feels When Your Health is at a Stand Still
I struggle to describe how it feels as nearly a year on from a physical set back, the fatigue I…
Read more.
How to Make the Advice “Writing It All Down” to be a Positive Experience Rather than a Negative One
When I’m feeling stressed or overwhelmed, achieving a calm state of mind can be really hard. I often find something…
Read more.

Feel free to share!